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WE'RE SO GLAD YOU'RE HERE
RUN BY FAMILY, FUELLED BY COMMUNITY.
YOU Mind, Body & Soul brings movement, community and wellness together in Whitefield & Prestwich, Manchester.
Family run by three sisters, discover the full Pilates experience in mindful, lifestyle-focused spaces.
We’ve crafted two studios with distinct personalities and the same YOU energy supporting you with every step. With expertly handpicked instructors, every class is guided with knowledge, passion and care.
Come as you are. You're welcome here.
Book your class, pre-order your caffeine/matcha fix, acai bowl or smoothie and step into a community that moves with YOU.
Our Locations
Whitefield or Prestwich? Or both...
Prestwich (Our brand-new flagship space. Bigger, bolder, and designed for variety)
Two beautiful studio rooms
Classes in mat, reformer, barre & chair
A dedicated wellness, relaxation & community space
Coffees, matchas, açai & more to keep your post-class glow going
A women-focused studio ethos, creating a safe and supportive environment
Prestwich is where movement meets lifestyle, fitness, wellness and community all under one roof.
132 Bury New Road, Prestwich, Manchester, M25 0AA
Whitefield (our original home)
Intimate reformer studio with 7 spacious XL beds ideal for those who prefer a little more room
Mixed-gender classes from beginner to intermediate
Jumpboard + Reformer combo to ignite your workout
Baby & You sessions for pre- and post-natal clients
Coffees, matchas & açai bar to sip and connect after class.
335 Bury New Road, Whitefield, Manchester, M45 &SE
