Reformer Pilates is a type of exercise that uses a machine called a Reformer to perform various Pilates exercises. The Reformer machine consists of a sliding carriage, springs, ropes, and pulleys, which help to provide resistance and support during the exercises.

Book our classes by heading to www.yoummbspilates.co.uk or click the link in our Instagram BIO there is a step by step on all memberships, individual bookings and class packs.

Reformer Pilates can help improve strength, flexibility, posture, and overall body awareness. It can also be beneficial for rehabilitation from injuries, improving core strength, and increasing muscle tone.

‘Tone’ you is a high energy class designed to burn calories. ‘Rejuvenate’ you is a calming class designed to refresh your mind body and soul. Two classes designed for different moods, work with us or relax with us.

No, our classes are available to everyone however memberships reduce the overall cost of the classes down.

Yes we do. Discover the fundamentals of Pilates with personalised attention sessions for beginners. You will find these 1:1 slots available on the Momence app with selected instructors.

We recommend booking your slot a week in advance to avoid disappointment and to ensure your slot and chosen position is secured.

The frequency of reformer Pilates sessions can vary depending on individual goals and fitness levels. It is generally recommended to practice Pilates 2-3 times per week for optimal results.

It is recommended to wear comfortable, form-fitting clothing that allows for ease of movement. Socks with grips are required to be worn during reformer Pilates sessions for safety and hygiene purposes.

Yes, we have socks available to purchase from YOUMBS before your class. Grip socks are compulsory for all Pilates classes.

We are based 335 Bury New Road, Whitefield, Manchester, M45 7SE.

Yes, there is free parking in front and down all side streets around the studio. There is also a pay and display option at Lily Hill Street Car Park, 297 Bury New Road.

You will find the class timetable on the classes/ team tab or by downloading the Momence app.

A separate parent/guardian waiver must be signed for all minors under the age of 18 by the minor’s parent or guardian on behalf of the minor. For minors over the age of 16, the parent or guardian who signs the waiver must accompany them for their first visit. For minors under the age of 16, they must be accompanied by their parent or guardian at all times on YOU MBS Pilates premises. Minors under the age of 13 are not permitted on the premises for safety reasons (excluding BABY & YOU classes)

Please arrive to class on time. If you arrive more than 5 minutes after the class start time, you may not be able to participate. Our tardiness policy is in place for the following reasons:

Late arrivals are disruptive to the class and to the instructors’ program.
It is potentially dangerous to other clients if the instructor has to take their eyes off of them to help a tardy client set up.

The first 5 minutes of class are spent with a warm-up and the chances of injury are greater if you jump right into a more intense exercise.