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YOU MBS

REFORMER | MAT | BARRE | CHAIR

Days
Hours
Minutes
Seconds
YOU MBS

REFORMER | MAT | BARRE | CHAIR

Days
Hours
Minutes
Seconds

Welcome to YOU Mind, Body & Soul Pilates where we stretch, sweat, smile and repeat.

YOU MBS brings movement, community and wellness together: now in Whitefield & Prestwich. From reformer-based workouts to mindful, lifestyle-focused spaces, we’ve crafted two studios with distinct personalities and the same YOU energy supporting you with every step. With expertly handpicked instructors, every class is guided with knowledge, passion and care.

Book your class, pre-order your caffeine/matcha fix or smoothie and step into a community that moves with YOU.

Book your Classes using our Momence App

Refer a friend using your refer and earn link in your Momence App and receive a free class credit when they book on.

Better Posture Better You.

Clearify your mind

Better Posture Better You.

Better Posture Better You.

Eat Right.

Perfectly pair your workout with the ultimate wellness menu

Flow.

Find calm with one mindful breath at a time

Move.

improve flexibility, muscle strength, reduce back pain and stress and prevent injuries

Rejuvenate

The YOU MBS experience blends wellness and workout to harmonise the body and mind

Clarify your mind

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Yoga Class

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Fitness Class

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Better Posture

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Flow for agility

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Core workout

Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind

Discover Your Best Self

Take care of your mind, body and soul.

From beginners to seasoned practitioners, our certified instructors are here to tailor every session to your unique needs.

Yoga Teachers

Our nearly 8,000 committed staff members are critical to the University of Chicago’s tradition of excellence.

Upcoming Calendar

Events calendar

All classes are suitable for both men and women and all levels of fitness welcome.

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Reviews

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