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Welcome to YOU Mind, Body & Soul Pilates where we stretch, sweat, smile and repeat.
YOU MBS is a studio offering all things reformer to encourage healthy, physical movement in a range of classes to suit individual needs to tone, rejuvenate and work, as well as providing a wellness space to encourage positive lifestyle changes in your diet with our coffee and nutrition partner Spice & Grind.
Book your class, arrive & pre-order your caffeine fix, cold pressed juice, protein shake or acai bowl and join a like-minded community.
Book your Classes using our Momence App
Refer a friend using your refer and earn link in your Momence App and receive a free class credit when they book on.
Eat Right.
Perfectly pair your workout with the ultimate wellness menu
Flow.
Find calm with one mindful breath at a time
Move.
improve flexibility, muscle strength, reduce back pain and stress and prevent injuries
Rejuvenate
The YOU MBS experience blends wellness and workout to harmonise the body and mind
Clarify your mind
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Yoga Class
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Fitness Class
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Better Posture
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Flow for agility
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Core workout
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Take care of your mind, body and soul.
Yoga Teachers
Our nearly 8,000 committed staff members are critical to the University of Chicago’s tradition of excellence.
Sanny Sanchez
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Claudia Aria
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Lena Courntey
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Sanny Sanchez
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Sanny Sanchez
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Claudia Aria
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Lena Courntey
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind
Sanny Sanchez
Our exclusive experiences blend wellness and beauty, to harmonize the body and the mind