Inspired by her time in Australia’s wellness scene and brought straight to you from central Manchester, Spice & Grind is an independent coffee and wholesome bites business with two locations in the city centre and now a third, right here in Whitefield at YOU MBS Pilates.

Sam and her team will be on hand to deliver the ultimate wellness menu to perfectly pair with your workout from Speciality Coffee to Acai Bowls, Matcha Lattes and Protein Shakes helping you to fully nourish the mind, body and soul.

All Spice & Grinds products are sourced locally and therefore support independent businesses including the local dairy farmer where she even has her own cows! So you can rest assured, you’re only consuming the best for your body, mind and soul.